August 2018 – Tennis POC

Senior Professional Tennis Racquets—–babolat

Posted on August 31, 2018 by blogger

Babolat Tennis racquets are one of the a lot of accepted tennis rackets that are acclimated by tennis players of altered ability beginners, amateurs, professionals. The name Babolat creates a affectionate of consequence in the minds of humans who apperceive about the tennis racquets. There are few accepted brands like Wilson tennis rackets, Babolat racquets and to name a few that are absolutely accepted a part of masses. In this altercation we shall altercate appearance of models of Babolat tennis racquets that are acclimated by able players and they are awful able rackets. If you are beginner, you shouldnt buy these rackets. You can buy them at the afterwards date if you accept learnt the bold to play professionally. For beginners, the aggregation has some acceptable rackets too. You can opt for them.

Babolat has a continued history and back 1875 the aggregation has been in business of accomplishment absolute tennis rackets with the best products. And today they acquaint the ergonomics in the rackets that accredit the amateur to accept the accomplished akin of abundance and maneuverability as they play the game. Here are the appearance of the rackets.

The GT frame: The GT anatomy is absolute to Babolat racquets and the frames are customized to access the achievement of the players as they play with the tennis racquets. The braided tungsten and graphite amalgam actual acclimated for the racquet anatomy reinforces the anatomy at key credibility to accommodate the attention of attempt in direction. And these abstracts dont strengthen the weight of the racquets. That is why the tennis racquets are adequate to play with.

The woofer: The woofer technology is the apparent admittance of the aggregation in 1999 and the accession of this technology increases the bulk of acquaintance with time amid the brawl and strings that accredit the amateur to hit the brawl with ability to forward it with his abundance akin to exhausted the opponent. The anatomy and the strings calm collaborate while arresting the ball.

The case system: The collective like adjustment amid the anatomy and the handle of the racquet acts like abeyance or clarification system. It in fact filters out the exceptionable abundance of accordance of the racquet afterwards hitting the ball. This enhances the acknowledgment apparatus of the rackets while arena the game. Thus, for all these appearance the professionals acquisition the Babolat tennis racquets the best rackets to play with. Now, you apperceive why this cast is adopted by the professionals who play admirable tennis!

John Mcenroe Tennis Academy Names Kleger Director Of Tennis, Expands To Westchester, Long Island

Posted on August 29, 2018 by blogger

The John McEnroe Tennis Academy today named New York native Lawrence Kleger as its new Director of Tennis. Kleger, a 25 year coaching veteran, has been the Executive Director of Tennis at Sportime Clubs since 1998, and an Assistant Academy Director at JMTA since September 2011. He was hand-picked by McEnroe for the position.

Additionally, JMTA is also announcing its expansion to Long Island and Westchester, with new annexes of the Academy to be housed at Sportime Bethpage in central Long Island, a six court indoor facility that has long been Sportime’s high performance training home, and at Sportime Lake Isle, a brand new eight court facility in the Town of Eastchester in southern Westchester.

The Bethpage and Lake Isle annexes will make training opportunities for Long Island, Westchester and Connecticut residents easier and closer to home, while, at the same time, giving those students pathways to training at the original Academy at Sportime Randalls Island. These moves are the latest in a series that are designed to expand the McEnroe Academys impact on the growth of tennis and the lives of young athletes in the New York area.

There are few if any people who understand my philosophy and are as well respected in coaching as Lawrence Kleger, said McEnroe. Lawrences track record in developing well-rounded young tennis players speaks for itself, and we are very excited to have him in this position as we expand our reach to help those interested in playing competitive tennis in the tri-state area.

I am a big believer in Johns philosophy, which is multi-faceted, but starts with a non-residential academy setting, offering a world-class coaching staff and training methods. I know that we are going to produce some great young tennis players, and I am excited to take this new position, Kleger said. The Academy is off to a great start in its first two years and I am looking forward to helping grow it even further in my new role.

Kleger has coached more ranked junior tennis players than any other tennis coach in the history of the USTA Eastern Section, and is most proud that his students have won 18 USTA Eastern Year-End Sportsmanship Awards. In addition to running high level programs at JMTA, and at Sportime Clubs in Syosset and Bethpage on Long Island, he is also the personal coach of Noah Rubin, who now trains at JMTA and who has been Lawrences student since the age of 7. Rubin is a top American prospect and achieved a career-best #18 ITF junior world ranking for boys 18 and under this January (despite having just turned 16 in February) and is top ranked in U.S. 16 and under standings.

Founded in 2010 at Sportime Randalls Island, the John McEnroe Tennis Academy provides tennis training to many of NYs best and highest ranked junior players. Full and partial scholarships are available for qualified and promising young players who could not otherwise afford JMTA participation. JMTA corporate partners Nike and Dunlop provide JMTA students with equipment and apparel for their use, both at the Academy and in tournament play. Lawrence Kleger supervises a team of over 30 instructors, including former ATP and WTA professional players Fritz Buehning, Hana Sromova and Martina Sucha, and Assistant Academy Directors Karim Balagh, Bruce Haddad, Harel Srugo and Juan Rios. John McEnroe is routinely involved in the daily program at Randalls Island, personally supervising and training staff and coaching and inspiring young players. The Academys first two years of operation at Randalls Island exceeded expectations, with over 600 aspiring future champions enrolled.

Details on The Academy and the facility are available at http://www.johnmcenroetennisacademy.com/.

Home Recreation And Sports Tennis How To Choose A Tennis Racket – Grip Size Explained

Posted on August 26, 2018 by blogger

Choosing the best tennis racket for you isn’t as simple as it may seem. Grip size is an important consideration. The days of going to the store and picking up the cheapest or most available rackets are long gone as players are faced with a myriad of tennis racket choices. Additionally, picking the right or wrong racket can have a significant impact on your performance as a tennis player.

What we’ll do in this article series is narrow down the essential elements of racket selection so you can be sure to choose the best tennis racket for you.

We’ll start with grip size.

How to decide which tennis racket grip size is right for you?

Although there are no hard and fast rules, the generally accepted standard in grip selection is a crude measurement, but serves as a good guide for tennis racket grip selection.

Try this:

Visit your tennis shop and hold the racket in your dominant hand. Next slide your non-dominant hand’s index finger between your dominant hand’s finger tips and palm. If your index finger does not fit between your finger tips and palm, then the grip is too small. If it fits, but there is plenty of room on either side of you index finger, then the grip is too big. Ideally, the theory holds that the best grip size for you is one in which the non-dominant hand’s index finger slides and fits snuggly between your dominant hand finger tips and palm.

If you choose a racket grip size that is too small, you may find that the racket turns or slips in your hand at ball contact because of less stability. Conversely, if you grip is too big, you may lose some of your ability to easily maneuver the racket. Additionally, a racket grip that is too big or too small may contribute to tennis related injuries like wrist or elbow injuries.

Although there are general guidelines about choosing the best tennis racket grip size for you, the ideal size is somewhat dependent on the player’s preference as well. For example, Rafael Nadal’s tennis racket grip size is very small (4 1/4) for someone his size. It is widely held that the most common grip size sold for men is likely a 4 3/8. Rafael Nadal’s use of intense wrist snap and topspin lends meshes well with his use of a small tennis racket grip. His incredible strength allows him to get away with this without a significant added risk of injury.

In conclusion, with the aid of your tennis professional and your local tennis shop, you should take time to carefully measure for the best racket grip size for you. You tennis professional can also provide guidance about how your style, strength, and experience level may be important factors for you when choosing the best tennis racket and grip size for you.

The Beijing Open and Tennis Injuries

Posted on August 24, 2018 by blogger

The tennis season is now coming to a close with but a few trophies left to fight for before the end of the year. This week sees the start of the Beijing Open at the China National Tennis Centre, with 17 courts stretching across almost 17 hectares. The Beijing Open has climbed the ranks in recent years, in 2009 becoming the top tennis event in Asia and this year will host the WTA Crown-Pearl Tournament and the ATP 500 event.

The season has been tough this year, with players experiencing many highs and lows. Andy Murray is a casing point in lifting the Wimbledon crown and ending 77 years of British disappointment, but at the same time he was unable to retain his US Open crown and has ended the season with back surgery.

How to manage sports injuries

Injuries are common among professionals, pushing themselves continually to achieve glory. Wimbledon this year saw the highest number of injuries in recent years, with many receiving sprains and strains from slipping on the court.

The road to recovery will be determined by the type of injury and its severity. The options however include rest, ice to manage inflammation, physiotherapy, light exercise, surgery and sports braces. In the immediate aftermath of an injury you should rest for a few days to see if the injury clears up. Ice can be used during this time to help manage any inflammation and reduce pain.

Sports Braces

We have seen an increased use of sports braces, with tennis not alone in professionals sporting braces for different conditions. Andy Murray is now sponsored by a manufacturer of ankle supports, though sponsorship aside ankle supports can offer greater protection to a player on the court either as a preventative measure or during recovery.

Sports braces are available for each area of the body to manage specific conditions. They are designed to enhance performance through breathable material and conforming to the skin or joint so that they are discreet and can be worn under clothing. The majority of braces also offer compression, which works to manage inflammation, reduce pain and maintain alignment of either the muscle or joint. By maintaining alignment of a joint or muscle it can help to reduce unnatural movements and with it the risk of injury.

Tennis Elbow Supports

Tennis elbow supports are used to manage tennis elbow (lateral epicondylitis), a condition caused by overuse affecting the muscles and tendons which can affect the movement of your arm. Pain can also be centred on the outside of the arm.

The tennis elbow support is designed to specifically manage the affected area of the arm, offering compression in the form of either a band or support skin. The main aim of the brace is to compress the painful area, helping to manage inflammation and reduce pain and enhance mobility as a result.

Whilst tennis elbow is not necessarily as of a direct result of playing tennis the tennis elbow support caters for the injury regardless of where it was picked up, from violin playing to painting.

It is important to note that the tennis elbow support should be used in conjunction with other recovery methods. As the condition is self-limiting it should rectify itself in time, with more serious cases requiring surgery. The support should enhance your recovery to help enhance mobility and activity levels.

Ankle Supports

As mentioned, Andy Murray is now sponsored by an ankle supports manufacturer, increasing visibility of the product and awareness of its benefits. Ankle supports are designed to protect the ankle joint, with varying designs available depending on whether you are looking at preventative measures, post injury and the type of injury you wish to manage.

With an array of ankle supports on the market it is essential that you understand your condition before purchasing one, otherwise you may not receive the maximum set of benefits they can offer. There are ankle supports which are designed for simple ankle sprains and simply offer compression to manage inflammation during recovery. For more serious injuries there are options to cater for ankle ligament damage, using straps to mimic the ligaments and ensuring the ankle is stabilised without restricting movement.

Following ankle surgery a patient may opt for a rigid brace or stirrup as a means of protecting the ankle from any unnatural movement. Following surgery the ankle needs all the support you can give it and a rigid stirrup can still give you the confidence to stay mobile without fear of your ankle giving way.

In the aftermath of any injury failing to stop your chosen activity can result in doing more harm than good. A simple ankle sprain for instance can manifest itself into ankle ligament damage if you continue to stay active, as the joint will be weaker and more susceptible to rolling. If you are ever unsure about the severity of your injury you should seek a professional diagnosis. Whether you are looking to buy ankle supports or a tennis elbow support a clinician will be able to advise you on the best option for your condition.

About the Author

Dave Regis discusses the use of orthotics for the management of sports injuries, reviewing injury rehabilitation through exercise and the use of bracing and supports. He frequently blogs and writes articles covering areas of interest, focussing on ankle supports in conjunction with other methods of rehabilitation.

Tennis Lessons- Know The Types

Posted on August 21, 2018 by blogger

Whether you are beginner or an adult looking to learn tennis, there are tennis lessons that are especially intended for you. Most tennis pro and trainers assist players to improve their full potential in playing tennis. The various types of tennis lesson are discussed below.
Tennis lesions for amateurs or beginners
A tennis coach would provide newbie tennis lesions for a beginner. If you are new into the world of tennis, then this type of tennis lesson is considered suitable for you. The beginner tennis lessons will help you to refresh your old moves and make you familiar with tennis serve, forehand stroke, volley, backhand stroke. Hence before you move forward to the next level, you have to achieve certain abilities. You should practice in a consistent manner. Once you are already to master this stage then moving to the very next level will an important step.
Intermediate tennis lessons
The intermediate tennis lessons are designed for adults. Also, it is the next level after the beginner course in tennis. The intermediate tennis lessons help to further improve the basic skills of the player. However, in addition, thorough practice is also essential. This primarily includes moderate tennis lessons in an attempt to further improve the standard accomplishments as gained from the beginner tennis course.
Advanced tennis lessons
The advanced lessons for adults are considered as the final level in tennis lesson. In this concluding stage, tennis pro or trainer expects the player to be much more skillful than never before. The advanced tennis moves including striking the ball, placing the ball with massive force are taught in this adult tennis lessons.
The development of every player are recorded and continuously monitored. The teaching techniques are also updated regularly in order to deliver much more high quality training strategies.
The other kinds of tennis lessons
There are some other tennis lessons for adults. In this regard, most tennis professionals, trainers and agencies provide a more personalized tennis lesson. In this kind of lesson, the player will have the advantage to get the full attention of the tennis trainer. Another advantage of this is that the trainer would be able to see the improper move of the player and can even correct it easily.
Apart from the above, there are some semi private tennis lessons to count on as well. These are almost same to that of training in the private tennis academies or getting private tennis lesson from tennis pro. The one and only difference that lies between the two is the total number of players or students taking the lesson. Such lessons are only applicable for group of friends who wish to take the lessons.
Semi private lessons and private lessons for the adult usually comprise of a combination of the following trainings like Skill drills, hitting the ball, Actual Play, Reflexes exercises etc.