October 2019 – Page 2

Things You Must Know When You Go Out To Buy Tennis Shoes

Posted on October 15, 2019 by blogger

When purchasing sports shoes, you find that it is very important that you take various factors into consideration. This concerns all sports including tennis. Hence, so as to purchase the correct pair you have to reflect on issues like size. Purchasing a smaller size will end up pinching your feet whilst a larger size will form blisters. Other than the size, there are other important factors which you should consider when purchasing tennis shoes.

Although it is a sport, buying the readily available running shoes might not offer you the results you are looking for. This is because the running shoes will not offer you the required balance in tennis. Many people might be put off by the extra cost but it should be worth it. If you are faced by this predicament, a better approach would be to wait for discounts which are normally offered by the stores.

Another major consideration is the type of foot. When purchasing tennis footwear, a person should take note of his or her type of foot. The most important part that one should concentrate on is the area around the toes. This is because not every shoe will be fitting for your toes. Normally we have two major types of feet, these are supinated and pronated feet. You find that pronated foot is more open to threat thus locating the right shoe is not solely for luxury.

Before settling for a certain brand, it is good to consider whether it offers sufficient lateral support. This is very important while playing limited lateral support can lead to sprains or twisted ankles. You might also want to consider the weight of the pair you choose. For the best experience, a lightweight pair would be the best.

It is also good to check the shock absorbing level and cushioning a certain pair offers you. When it comes to cushioning, there are two main levels; EVA and PU. With EVA, you get light weight cushioning which might not be very durable. With PU, it is denser and offers more support. It is also heavier. Another important property is flexibility. The best footwear should bend easily but should not be too flexible as this affects the comfort levels.

It is also good to consider the court surface when going out to purchase your shoe. If you will be playing on a hard court, it will be great to choose a pair that is hard and durable. You should also check whether the interiors have extra protection. On the other hand, playing on a soft court will require a pair with extra traction.

When you have satisfied all the primary requirements, you can consider the luxury level offered by different brands in the market. This will depend on whether each suits your foot type and also whether you can afford the price tag.

You should note that the best tennis shoes are mostly the more expensive ones. With these, it should not be hard to learn the game. However, this should not mean buying only the big-name brands used by professionals.

Tennis Quotes To Celebrate Martina Navratilova’s Birthday

Posted on October 13, 2019 by blogger

Ready for some tennis quotes? If you’re a Martina Navratilova fan you are! This month we celebrate this tennis great’s birthday. Here are 14 tennis quotes (many her own) to celebrate her love for the game and her contributions to the world of tennis.

1. Disability is a matter of perception. If you can do just one thing well, you’re needed by someone. ~ Martina Navratilova

2. If you can react the same way to winning and losing, that’s a big accomplishment. That quality is important because it stays with you the rest of your life, and there’s going to be a life after tennis that’s a lot longer than your tennis life. ~ Chris Evert

3. The depressing thing about tennis is that no matter how good I get, I’ll never be as good as a wall. ~ Mitch Hedberg

4. Tennis and golf are best played, not watched. ~ Roger Kahn quotes

5. I think the key is for women not to set any limits. ~ Martina Navratilova

6. Tennis is a perfect combination of violent action taking place in an atmosphere of total tranquility. ~ Billie Jean King

7. The fifth set is not about tennis, it’s about nerves. ~ Boris Becker 8. What makes something special is not just what you have to gain, but what you feel there is to lose. ~ Andre Agassi

9. Women’s tennis is the leader in women’s sports. Equal prize money is a no-brainer. ~ Billie Jean King

10. The difference between involvement and commitment is like ham and eggs. The chicken is involved; the pig is committed. ~ Martina Navratilova

11. By the way, what a polite game tennis is. The chief word in it seems to be “sorry” and admiration of each other’s play crosses the net as frequently as the ball. ~ Sir James Matthew Barrie

12. Your inner beliefs and notions about tennis, create, govern and become everything you do on the court. ~ Dale LePrevost

13. Labels are for filing. Labels are for clothing. Labels are not for people. ~ Martina Navratilova

14. The mark of great sportsmen is not how good they are at their best, but how good they are their worst. ~ Martina Navratilova

Most of the people who have met Martina Navratilova or have watched her play tennis admire her skill and personality. From winning on the court to becoming a role model for millions, she’s made quite the impression on many. Whether you admire her tennis skills or admire her bravery as a person, these 14 tennis quotes are a great way to celebrate her birthday this year.

Tennis Shoes Are Still Just For Feet But Now They Can Do Much More Than Just Keep Them Comfy

Posted on October 10, 2019 by blogger

Originally created to wear while engaging in sports or physical activities, tennis shoes have traveled a long way from the tennis court to find their way onto the feet of people doing normal everyday activities. These shoes are known for comfort and support, making them the perfect footwear for lounging around or completing daily chores.

There are all kinds of styles, brands and colors to choose from. Nowadays, you have athletic footwear with laces, or Velcro straps to dress your feet in. You don’t have to be a famous sports star to enjoy all the benefits these kinds of shoes have to offer. From high-tops to low-tops, there is a style and shape to fit your feet perfectly.

Whatever your personality, you’re able to take this kind of footwear and make a statement about yourself without ever speaking a word. Some people like to change up the laces and create bold colorful looks. Many children don’t even have to use much of their imaginations to create the look they want, as a lot of sneakers for kids these days come equipped with many cool gadgets built in.

One popular kind of athletic shoe for kids actually roll, much the same way roller skates do, without the skates. Not only can this be a fun way to get from place to place, it’s also pretty good exercise. Your kids can get a work-out without even knowing it.

If you’re not into skating, you can still find a cool shoe that works for you. Specially shaped footwear is now available for people looking to tone up their legs or bottoms. Walking, jogging or just wearing them throughout the day as you do your daily chores can give your muscles a little extra workout.

Looking around the office place these days, you will notice many feet shod in sneakers. Peeking out from under desks across the world, these feet are in a comfort zone that has never been possible before wearing dress shoes, high heels and fashion savvy women had to go without comfort. This can sometimes create an unproductive work-place. Happy feet make happy, productive workers.

Science and new technologies have teamed with the direction of foot doctors and other experts and have given birth to a new kind of shoe. Whether you’re working out, or just want to look good and feel good while you’re at it, what you wear on your feet can help you get both. Shoes, these days, are becoming more and more comfortable and better designed.

No matter what your style, personality or behavior, if you have feet, you’re probably going to need something to cover them with. Not everyone likes tennis shoes, but today it is more possible to find something that you may like, even if you’ve never been “into” sneakers before. From getting in shape, to getting the kids to school and yourself off to work, your feet will thank you when you dress them comfortably. Looking great doesn’t hurt either.

Women In Tennis – Venus And Serena Williams

Posted on October 6, 2019 by blogger

Venus and Serena Williams are two of the top women tennis players in the world. They recently won a gold medal in the doubles at the 2008 Olympic games in Beijing, China. With the strides that these two women have made in the game of tennis in their many years of playing it’s hard for one not to think of them when the topic of tennis is being discussed.”

Venus Williams born June 17, 1980 is the oldest of the two sisters and currently resides in Palm Beach Gardens, Florida. Venus started playing tennis professionally in October 1994 at the age of 14. While she played a couple of tournaments in 1995 and 1996, she did not start playing tennis regularly on the tour until 1997. She debuted at the US Open but lost to Martina Hingis. In 1998 she won the mixed doubles titles at the Australian Open and French Open. In the span of her career she has won 16 Grand Slam titles including seven in singles, seven in women’s doubles and 2 in mixed doubles. She has also won three Olympic gold medals in both singles and doubles events. She plays right-handed but has a two-handed backhand. In 2008, she struck the fastest serve by a woman in Wimbledon’s recorded history. She is very skilled at volleying and due to her long arms she can reach shots that alot of players would not try to play.

Serena Williams, born September 26, 1981 is currently considered the top ranked American female player in the game of tennis. She has won eight Grand Slam titles in the singles event and two Olympic gold medals the women’s doubles event. Serena began playing tennis at a very young age and won her first tournament at the age of four and a half. By the age of ten she had entered 49 tournaments and won 46 of them. Her first professional event was at a tournament in Quebec City. She first ranked in the WTA top 20 in 1998. She moves very quickly around the tennis court and plays very agressively. She is primaraly a baseline player but she is very capable of overpowering her opponents with her serves. While tennis is her career she has also taken the time out to start a clothing line called Aneres. She has also done several acting jobs including roles in ER, Hair Show, The Division and My Wife and Kids. In “”Men’s Fitness”” magazine Serena was asked what she would be doing if she wasn’t a tennis pro and she stated that she loves writing and acting and would probably be a struggling actress or writer.

If you want to become the next Serena or Venus – you need to start practising! So visit the Tennis Section at VideoJug today and learn the techniques from the experts free of charge.

Tennis elbow treatment essential for effected tennis elbow

Posted on October 3, 2019 by blogger

Human hand is a very essential part of any human being’s body. We all live our day to day live by doing a lot of manual effort in this world. For lading our life in a proper manner, doing work with hands is really needed. Only a healthy hand guarantees us doing work in the right way. We all know that human hand moves due to the muscle in it. The cluster of muscle in our body makes sure that we move different organs of the body, for the benefit of ourselves and our body only. We all need to take care of our health so as to lead a healthy life. A healthy life ensures huge amount of labor from our part. Sometime or the other you might have heard about the tennis elbow muscle. This muscle is more on news due to wear and tear of basically sportsman. Many players often are treated for it, which even leads to the end of their career. What is tennis elbow is a chief question that we all hear many times? Due to its wide number of presence and rapid increase around us in the society the term tennis elbow has now evolved in meaning. It basically means a particular muscle in the hand, but due to its popularity its name has also been attributed to the problem related to it. Due to heavy pressure on this muscle it often undergoes cramp. There are many tennis elbow symptoms to understand that somebody is facing the problem of this menace. There are many ways to understand that you are suffering from this problem as a sportsman. Primarily it becomes very much understandable when the muscle adjacent to the hand starts to pain; and all and gradually gets worsened with the passing time pain. Another feature is that in case of holding, grasping or twisting anything with the help of hand you would start to feel uncomfortable. This feeling is not any type of mental one, it is completely physical. Also, if you are facing this problem you would find it great difficult to open any bottle or container. There are many ways to keep you out of the ways of getting effected from this problem related to muscle. You need to do thorough exercise under the guidance of your coach to keep you muscles in nice shape. You should never go for over pressuring your muscles, as this might turn the knob open for inviting the problem of tennis elbow. The world is fast developing now and so is the tennis elbow treatment processes. Tenease is one such name in the field of curing this ailment. If you are facing the problems of this hardship for a prolonged period, tenease is the right solution for you. As a wise customer make the purchase of it now and get rid of your muscle problem. This has no side-effects and acts very smoothly when used as per the direction. Stay healthy with the right set of tool in your hand.