Teach Tennis At Summer Camp

Located in a picturesque setting, surrounded by lush woods and pine trees, was my office for the summer the tennis courts. The clear blue sky, the warmth of the sun on your back, the trees rustling in the wind creating a light breeze made it very easy to forget that you are actually here to do a job. In any other situation at home, I would be daunted by the idea of trying to control and teach a group of thirteen hyped up teenage boys but at camp, this was a fun, rewarding and a somewhat challenging experience.

At my camp there were five other tennis counsellors which made the classes easier to handle as I would normally be working with at least one other tennis counsellor, if not two. We would start each lesson with a fun and different warm-up exercise every day and then divide the kids up into groups depending on their ability. Normally, then wed go through some drills to practice a specific skill for that day. During the week-long staff orientation before the campers arrived, we made our own lesson plans, just to help us give a general idea on what we were going to teach to what ability so you were never stuck on what to do. Although, you do just tend to get caught up in the excitement and the overwhelming enthusiasm of the campers that you really just end up using your lesson plans as a guide and reference. I couldnt believe how fast the lessons went (my camp was 50 minutes each lesson but this may vary) so was always surprised when the bell went for the end of the lesson. As long as the campers have had enough time to play a game before the end, then theyll be happy- Fruit Salad and King of the Court seemed to be the favourites!

I was so pleased to hear that I was going to camp as a Tennis Counsellor and doing something that I loved in America and getting paid for it! Of course, no one goes to camp to earn the money but it is just nice to have to spend on your travels after camp. Besides, the joy and fulfilment on a campers face when theyve finally managed to master the complicated serve action is priceless. Although I was there to teach tennis, you are teaching kids who are away from home and quite rightly bring their troubles with them. One of the most rewarding experiences for me was managing to simply just have a rally with a boy who had five minutes previously been crying in the corner of the tennis court because he was upset and homesick. This is when I realised that youre not only there as a teacher but also as a best friend, sister and a mother- theres nothing more rewarding than that.

I started playing tennis from a young age and since then have played at my local tennis club in friendly tournaments and for my University team. So if you were like me and are sitting on the fence about applying for Summer Camp USA, I would just go for it. No tennis qualifications are needed, just a passion and knowledge to teach another person your skills- trust me, you wont realise what you can do and are capable of until youve experienced Summer Camp. Like I was told in the orientation before I left to America- Its the hardest job, you will ever love. This is certainly true and an experience youll remember for the rest of your life.

To start your own all-American summer on Summer Camp USA, check out the list of in-demand ‘Hot Activities’ and other activities you could teach. EARLY APPLICATION IS ESSENTIAL and raises your chances of being placed.

Dress Codes For The Best Comfort While Playing Tennis

Tennis is the real test of stamina, agility and speed. The sport is one among the most favorite sports of people all around the globe. While it is a profession for some, for regulars it is passion, leisure, entertainment or a way to stay fit. According to worldwide surveys, tennis players are vigorous and show presence of a strong immune system as compared to those who are not so fond of the sport. Also since it burns much more calories as compared to aerobics, cycling and swimming and thus it is in recent trend among fitness freaks.

The apparel of tennis is far more alluring and stylish as compared to other sports. Perfect tennis apparel is a must since it reflects the players physical attitude towards the game and maintains his style. Ideal clothing also has a huge impact on the overall score. An ideal womens tennis clothing should be most importantly comfortable. It should not be a barrier for the player, as speed is a very important factor in tennis and theres no time for adjustments in apparel or any other accessory for the player.

There arent many restrictions regarding clothing in tennis, however a candid womens tennis clothing should follow general tennis rules. Some examples of prohibited clothing in tennis include jeans, football shorts, etc. Other prohibitions depend on the consent of the match referee and also on the weather conditions of the match venue.

Womens tennis clothing includes tank tops and shorts which are comfortable as well as fashion conscious. Womens clothing has evolved from heavy cotton fabrics to light and cozier womens tennis shorts. Some of the biggest sport brands are well established today on account of the benefits from massive sales of womens tennis clothing.

Womens tennis shorts are labeled more comfortable by experienced players. As the number of women players increased, their tennis apparel got upgraded to modern womens tennis shorts for extended periods of playing time. Womens tennis skirts are rather more appealing than apparels of other sports and this adds to one of the attributes of the sport being hot favorite among the youth.

Other shorts with leggings attached are called skorts. They are also in recent trends and preferred during winters or at cold countries by many tennis players. It should be noted that for each and every game there are dress codes that matches the comfort level of the players. Follow them to get the best relief while playing.

The Laws Of Tennis Psychology

Tennis psychology is far more than the effect of certain shots, made or missed, on the player. One can sum up such things by saying that every kill gives confidence, every error tends to destroy it. These things are obvious. The branch of psychology that is interesting is the reaction on the various players of different courts, different crowds, and other players.

I could go on writing tennis psychology as explained by external conditions for hundreds of pages, but all I want to do is to bring to mind a definite idea of the value of the mind in the game. Stimulate it how you will, a successful tennis player must admit the value of quick mind. Do it by a desire for personal glory, or team success, or by a love of competition in matching your wits against the other man’s, but do it some way.

Do, not think that tennis is merely a physical exercise. It is a mental cocktail of a very high “kick.”

Reasons Quick Start Tennis Can Cause Bad Habits In Adolescent Tennis Players

My view on the use of low compression tennis balls is that they are a great tool for tennis coaches to use in developing young players.

Mini Tennis must be used in creating the correct habits for tennis on a full size court. However there are certain aspects that fill me with panic with the Quick Start System that is currently being promoted.

As we all know once a habit becomes inherent, a blueprint of behaviour is automatically established and becomes very hard to amend.

We all know how difficult it is to alter an entrenched habit like removing chocolate from your diet. So why are the tennis governing bodies insisting that tennis be taught this way?

Here are 5 bad habits I have witnessed young players developing with this method.

#1. The Most Important Shot In Tennis
The adolescent player has to hit their serve down in order to get it into a quick start tennis court, which in actuality is the contrary of what you have to do in the real game on a full size court. Even Top Pro player like John Isner, a giant of man at 6 foot 10 inches has to hit his serves up to get the ball into court. Tennis is a vertical game and its really important that serves are hit up from the very beginning!

#2. Incorrect Grips
To get early sense of achievement the serve and forehand volley are taught with the forehand grip. This is fundamentally wrong as the young player will not create spin or control on the ball and will struggle when they evolve to the bigger court with heavier balls. The chopper grip must be used on these shots to create the habit of hitting the ball with spin and control from the outset of their development!

These grips are easy to implement with our simple Tennis in Minutes methodology which allow players to master and discover these shots with the right grips in next to no time.

#3. Unnatural Movement for the Forehand
Adolescent players are ordered to stand in 3/4 open stance for the forehand. This restricts natural movement whilst starting in a natural ‘square on’ position, encourages natural movement to help them discover the ball. With tennis starters, the key thing is to develop automatic reception skills.

A partially open stance encourages balance when driving the ball because it allows the dominant hip to ‘torque’ and produce power, but young players can only do this when the ball is in a certain position in relation to the player. So in to wrap up, this is but one posture out of many! Tennis has to be a game of flexibility and natural movement not dictatorial restrictive progressions .

#4. The nets in Mini Tennis are too low!
Junior players can get away with slapping across the ball using poor technique, instead of hitting up like you have to on a full size court. There is no sense of upness in their ball striking, whereas tennis is now very much a vertical game with racquets hitting up the back of the ball with topspin and players moving up as they hit.

#5. The Shot No-One Teaches in Quick Start Tennis
When did you last see a one handed backhand being taught in a quick start tennis lesson? This is not taught because its perceived as a hard shot for young players to master and that the player will not have the power to hit it yet. If a player is developing with lighter and slower quick start tennis balls there is very little danger of injury so there is no justification for not teaching this shot. Not every player is a natural two hander after all ! Its my view that both one-handed and two-handed backhands should be taught and the young player is then able to discover which works best for him or her.

Our Tennis in Minutes method has young players as young as 4 years of age hitting incredible one handed backhands. The simple progressions make the grip change a very effortless habit to master.

In conclusion we are fans of Quick Start Tennis and use the different low compression balls, but we are also very aware of the risks of teaching bad habits at the beginning of the tennis players journey .

Repairing Tennis Elbow

If you want to know more about repairing your tennis elbow, this article will help!

Have you ever felt a sharp pain on the outside of your arm near the elbow joint? Does it come with no warning and make it difficult to pick up something as simple as an empty coffee mug? You are not alone!

And because it is so common, you probably don’t think twice about it, but maybe you should take a minute to read the information that follows, since it can actually progress into something worse if you don’t treat it! It can be a lengthy and expensive injury that can take you years to recover from.

You probably think that this must be about tennis elbow, and that it doesn’t concern you since you don’t play tennis. You are both right and wrong.

It is right that I am referring to tennis elbow, and in fact it does concern you even though you have never touched a tennis racket in you life! The truth of the matter is that as much as 95% of all reported injuries are not from tennis players, and it is most common with people between the ages of 35-55 years of age.

It is likely that you don’t know how you developed this injury at all, and there is a big chance that you will ignore it for too long. If you do ignore it, it can take up to two years to recover, depending on how serious the injury has become over time. It is the kind of injury that will get worse if you ignore the symptoms and leave it untreated.

So how do you spot the symptoms? It usually starts with a slight soreness on the outside of the elbow, and progresses to tightening muscles in the forearm and shooting pain when doing certain things. A sign that you have waited to long to get it treated is if you have difficulties straightening your arm out when you wake up in the morning. A full blown tennis elbow will make it hard for you to do every day things like shaking hands or turning door knobs.

Visit: tennis elbow secrets revealed