Use tennis statistics to win!
Some will say its just a bunch of numbers that happen randomly from match to match with no effect on my tennis. Sure, you could think the same way but, you would be missing one of the greatest tools that can help you improve your tennis game immensely.
The key is to make the stats work for you.
What do you need to do?
Focus on one part of your game only. For example unforced errors. Have your coach or a friend chart the statistics of a full match 2 or 3 sets (practice or tournament play).
Whatever the result, if you are playing an opponent of identical level as yours, you will have a number and this number looked at in the overall context of the match can tell you if it was a determining factor or not in your win or loss.
Once that is determined the kind of consistency level you are at will also be evident to you as well as the need to work intensively on it or not.
This is a simple step to improvement but an important one, because the ability to be consistent on any shot is key to playing higher level competitive tennis. The quicker you find the culprit, be it the forehand or backhand the faster you will be on your way to becoming a better player.
Of course this involves enormous complexities and a tennis coach must be your guide. Take for example, you find out your forehand is costing you matches. Your first reaction may be, well I will hit thousands of forehands and I will solve the problem. Not necessarily!
Several of the reasons why you are missing your forehand could be among the following and the list is non exhaustive:
– Poor timing.
– Improper back swing (too wide or too short).
– Extreme grip or wrong grip.
– Footwork or lack of footwork.
– Lack of fitness (tire too early in the matches and start making mistakes independent of proper stroke production).
– Over-hitting the ball or rushing to hit winners too early.
And the list of reasons to miss forehands, backhands or any other shot in tennis is endless. That is why the professional, knowledgeable and experienced eye of a good coach is fundamental to help you determine the right way for you to use stats to work on your game.
Going back to how you can see why you are faring well or not against other players through reading your stats, I will give you an example I extrapolated from the ATP and the professional tennis players; in 2006 I saved some statistics from the ATP on the best 10 players.
Then in 2008 I compared two of those players, Roger Federer and Rafael Nadal and the results were startling to say the least! Right there in black and white, Roger Federer’s demise as the N1 in the world was clear.
To give you an idea through a single statistic (Aces), from November 2006 to June 2008, Roger Federer went from N 3 in service Aces to N 7 while at the same time Rafael Nadal went from N 48 to N 1. Staggering improvement on Nadal’s part!
You may say, but it is just the serve! Yes, but the serve is one of the most important strokes to build victories in tennis, whether you are a baseliner or an aggressive attacker, the quality of your serve can be the difference between winning and losing.
In Roger Federers case it was a lot more then the serve that fell apart during the first part of the year. In some stats he fell from N1 to 15 and in 10 statistics with the exception of one or two, he saw a substantial drop in all of them. I invite you to read the full article at my website.
Anyway here you have a good starter for improving your game of tennis. Statistics can help you in every area of your tennis, this meaning that stats are clinical and unforgiving, if your returns are letting you down it will be there in black and white for you or your coach to see.
The same applies for forehands, backhands, volleys and even your mental game only if you are able to tie the specific moments when things happened in the course of a tennis match.
Good coaches and smart players use tennis statistics all the time to eliminate potential weaknesses, find a soft spot in an opponent’s game, and to improve any part of your game be it technical or mental you can address it immediately!
You can do the same and become a better player or even the player you always dreamed to be. Do not wait, get yourself a stats form or a software like the one I promote on my website and start winning matches against players youve lost to in the past!
Wishing you a great start and an even better ending for this season!
Sergio Cruz