Have you ever experienced pain on the outside of your arm near your elbow joint? Does the pain seem to come out of nowhere and get worse when you pick up anything, even something as simple as a coffee mug? If so, here is some important information that could prevent the development of a more serious and debilitating ailment. One that could take years for you to recover from, and cost you hundreds, if not thousands, of dollars in medical bills.
The painful condition we are discussing is commonly referred to as tennis or golfer’s elbow. It most often affects people between 35 and 55 in age and, surprisingly enough, can strike anyone that uses their arms frequently. In fact, 95% of all tennis elbow cases reported affect people who don’t play tennis or golf at all.
Most people, with tennis elbow, have no idea how they developed this nagging injury. But depending on the severity, it can take up to two years to fully recover if the warning signs and symptoms are ignored. And, to make matters worse, this condition progressively becomes more severe over time if not treated.
Symptoms can develop gradually, over the course of several years, beginning with some slight soreness and tenderness on the outside of the elbow, and progressing to tightness of the muscles in the forearm. Eventually, you may find yourself unable to straighten your arm without experiencing extreme pain and discomfort. Simple tasks like turning a door knob or shaking hands can be unbearably painful.
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